Yoga's Big Bang

Exploring the origins & evolution of this ancient practice

Ever wondered where yoga came from and how it transformed into the practice we know today? This section delves into the fascinating history of yoga, tracing its roots back thousands of years to ancient India. We'll explore the early philosophical underpinnings of yoga, its connection to the Indus Valley civilization and Vedic culture, and the evolution of yoga postures (asanas) from meditative practices to the more dynamic styles practiced today.

Uncover the influences of different cultures and philosophies on yoga's development, and witness the rich tapestry of traditions that shaped this holistic practice.

What is Yoga?
Unveiling the Roots of Yoga
The Upanishads